The Ultimate Slow Cooker Recipe Book: Easy and Delicious Meals for Every Day incl. BONUS Keto Diet Recipes and Meal Planner by Beth Gardner
Author:Beth Gardner [Gardner, Beth]
Language: eng
Format: epub
Published: 2020-08-30T00:00:00+00:00
Note: Cover and refrigerate leftovers; serve within 3 days.
Dump-it-all-in Beef Stew
Time: 5 hours 5 minutes / Serving 6
Net Carbs: 27g / 0.95oz Fat: 16g / 0.56oz
Protein: 31g / 1.09oz Kcal: 380
Ingredients:
910g / 2lbs beef stewing meat (chopped from the supermarket)
45g / 1.5oz beef stew seasoning mix
340g / 12oz frozen vegetables (preferably one with onions)
400g / 14oz yellow potatoes
230g / 8oz baby carrots
910ml / 32oz beef broth
30g / ¼ cup of all-purpose flour
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